Lunar Essential Tracker Menstrual Calendar
A PDF download of the Basic Lunar Essential Tracker Menstrual Calendar to help you to track the number of days in your cycle for greater predictability and awareness of your day of ovulation and period, as an alternative or in addition to the bracelet.
If using in addition to the bracelet, pencil in the beads daily to track and learn your monthly menstrual cycle. The number of beads and colorations apply to cycles lasting 26-32 days. This is a fantastic way to track your monthly cycle lengths for a year at a time.
LUNAR ESSENTIAL TRACKER BRACELETS
Each day, you move the charm to the next bead to keep track on your bracelet where you are in your cycle. This system has a 95% success rate when used correctly with cycles ranging from 26-32 days.
Bead 1 – Is red and is the start of your period. Slide your charm over this bead on the first day of your period.
Beads 2-7 – Represents your period.
Beads 8-19 – Are your most fertile days.
Bead 14 – Is larger and represents ovulation in an average 28 day cycle.
Beads 20-32 – Are non-fertile days and when you will most likely not get pregnant.
Not interested in fertility tracking? LETS bracelets are being used by women and men to inspire their lives and track important daily routines like water consumption, hugs, affirmations, acts of kindness to self and to others or moments of gratitude.